FREQUENTLY ASKED QUESTIONS ABOUT BUNGEE

The FAQ Below lists what to expect at Bungee Fun Fitness - What to wear, cancellation policies, health restrictions and more.

Are there any weight and health restrictions for bungee?

Yes, to ensure everyone’s safety and the best experience possible, certain restrictions are in place. Participants may not take part in class if any of the following apply:

Your weight falls outside the range of 90–250 lbs. This is based on building code requirements specific to our facility and may differ from other studios.
You are pregnant or suspect you may be pregnant.
You have had recent surgery and have not been cleared by your doctor to resume physical activity.
You have current injuries or chronic neck or back conditions that have not been cleared by a physician.
You are under the influence of drugs or alcohol.
You are chewing gum or eating during class, which is a choking hazard. If you have blood sugar concerns, you may unhook and have a snack as needed.

Is Bungee Fitness a real workout?

Yes, to ensure everyone’s safety and the best experience possible, certain restrictions are in place. Participants may not take part in class if any of the following apply:

Your weight falls outside the range of 90–250 lbs. This is based on building code requirements specific to our facility and may differ from other studios.
You are pregnant or suspect you may be pregnant.
You have had recent surgery and have not been cleared by your doctor to resume physical activity.
You have current injuries or chronic neck or back conditions that have not been cleared by a physician.
You are under the influence of drugs or alcohol.
You are chewing gum or eating during class, which is a choking hazard. If you have blood sugar concerns, you may unhook and have a snack as needed.

Can you build muscle with Bungee Fitness?

Yes, you can! While Bungee Fitness is primarily a cardiovascular workout, it also helps to strengthen and tone muscles—especially the core and lower body.

At Bungee Fun Fitness, our classes are designed to be more than just cardio. We incorporate free weights, resistance bands, and targeted movements to create a well-rounded, full-body workout. You'll be engaging your core muscles constantly to maintain balance and form, while your legs and glutes get a serious burn from all the jumping, lunging, and resistance-based motion.

When should I arrive to my bungee class?

Bungee stations are tailored to the individual and the set up process takes time. Please arrive 15 minutes early to help ensure class starts on time. DO NOT BE LATE as our doors lock once class has started. We do this so that no one can walk in while class is in session, risking injury to themselves or our class participants. Out of respect to those currently engaged in a class, we will not stop a session to accommodate late-comers. Thank you in advance for your cooperation and understanding.

Do I need to sign a waiver for Bungee Fit?

Yes. All participants must fill out and sign our health questionnaire and liability waiver before they can take any of our classes. You will acknowledge the waiver and fill out profile information on the app and sign a paper copy in person.

What do I wear to class?

We recommend wearing comfortable athletic leggings or bike shorts, a tank top or t-shirt, supportive athletic shoes, and a medium-high impact sports bra (if applicable). Loose clothing and short shorts are not recommended. For men, please wear supportive, fitted clothing. Loose basketball shorts and boxers are NOT recommended

In what order do I take bungee classes?

To avoid frustration or potential injury you should take the classes in this order: Level 1, Level 2, Level 3 Level 4. Bungee Burn may be taken anytime after level 1.

What should I expect from my first bungee class?

For your first class, you will learn how to trust the bungee and how to be comfortable in your harness. Expect to have fun doing traditional exercises in a non-traditional way.

What should I bring to a bungee class?

We recommend bringing your own water bottle, and padding.

Do you provide childcare?

Unfortunately, No. We are not equipped for child care. Neither children nor pets are allowed in the studio for safety reasons.

Should I eat before a bungee class?

Don't launch your lunch! If you choose to eat prior to class, please allow enough time for digestion. Eating a large meal immediately before class is NOT recommended!

What happens if I need to cancel a bungee class?

If you need to cancel, you will do so through our MindBody app. For those using single passes or bundles, you must cancel 6 hours in advance to get your pass back. Your pass will be used if you do NOT show up to class and fail to cancel within the allotted time.